Sunday, February 04, 2007

Meal Plan Monday


It's been awhile since I posted my meal plan. Ever since Laura started the Meal Plan Mondays I have been semi following a meal plan. I know in a 6-7 day time frame what we are eating and plan accordingly. It really does save on your grocery bill and prevents the hassle of trying to whip something up last minute for a hungry family of five.
As I am doing the Body for Life program I generally don't eat exactly what my fam damily is eating. I will substitute noodles, with whole wheat rice or occasionally a baked potato with ranch dressing.
Anyhow...here it is...
Monday:
Meatballs with an onion mushroom gravy served with Wild rice and a spinach salad.

Tuesday:
Chicken Cacciatore with a Caesar Salad.

Wednesday:
Tuna Casserole with a Tomato and Cucumber Salad.

Thursday:
Chicken Fajitas with a Salsa Salad.

Friday:
Slow Cooker Roast Beef with Roasted Garlic Potatoes, turnips and Corn.

Saturday:
Beef Dip(made from the extra Roast Beef) and Green Salad.

Sunday:
Dinner at my parent's house.

There it is folks. Simple but all favorites with our family. I try to incorporate a salad with every meal, even though it's only me and Scott that are eating most of it.
What's on your menu for this week?

Jenny

12 comments:

Anonymous said...

I followed the Body For Life program a few years ago, and loved it. Maybe I should try it again...

Chicken Fajitas are my favorite! Thanks for sharing your menu this week, and I hope you have a great Monday!

Kim said...

Sounds great! All those salads sound yummy!

Kim

Anonymous said...

Your menu sounds great and very healthy!

Unknown said...

I love salads and Chicken Fajitas. Yummy!

Trail Rider said...

i wish my hubby liked more things like that!!! im jealous that i can't cook like that....
way to go, sounds like a good plan

Kim said...

Your menu looks great. I love salads! Have a great week.

patti said...

like where are the recipes!!! hahaha

Annie said...

I had dinner at my parent's house yesterday, my favorite meal of the week to be sure!
Have a great week.
Annie

BluEyedFool said...

Love roast beef dinner but the best is the beef dip the next night..yummy! Looks like a great menu.

Laura said...

Wow Jenny...great menu planned this week!

Loved your paint story!
Laura

Barb Szyszkiewicz said...

I think you proved here that "healthy meal" doesn't have to equal "yucky meal!" Have a great week.

In Pursuit of His Call said...

What a healthy menu! I often have just steamed veggies with our meals because it's so easy to make. Those different salads add fun to eating veggies! Can you share some of your salad recipes?...Have a great week!

 
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