Today I weighed myself and I lost 5 pounds this week!!! (that was with a chocolate fondue thrown into my week!!)I was a little worried because last week I gained 2 pounds!!Just goes to show...hard work pays off!!
Today I started working on the front rock garden and got a good chunk of it cleaned out. Then we all decided to have a game of bocce(bocce rocks!!!)and spent an hour playing. Afterwards we kicked the soccer ball around and then everyone decided that we needed to do a DQ run!! (I did good though...no ice cream for me!!)
I have another run tomorrow. We are switching up the gears again and will be walking 2.5 minutes, and then running 2.5 minutes...9 intervals. I love the challenge and have such a sense of empowerment.
I am woman, hear me roar!
Hope everyone enjoyed this beautiful day and made the most of it!!
Hugs to all!!