tag:blogger.com,1999:blog-10260736.post5042987416742952586..comments2023-07-04T07:33:09.164-07:00Comments on Mamaliscious: Joni....Jennyhttp://www.blogger.com/profile/02616883470250983923noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-10260736.post-55073983619395086982008-05-25T16:31:00.000-07:002008-05-25T16:31:00.000-07:00Nin, I actually don't get them anymore. I think I...Nin, I actually don't get them anymore. I think I've built up my leg muscles. That's the only thing I can think of. When I did get them I'd ice them afterwards and pop a couple of advil.<BR/>I have also heard that old runners cause this.<BR/>Also how you run can cause shin splints. If you're stepping with heels (heel striking)as opposed to on the balls of your feet.<BR/>Not sure if any of this helped.<BR/>:)Jennyhttps://www.blogger.com/profile/02616883470250983923noreply@blogger.comtag:blogger.com,1999:blog-10260736.post-74852565964473524152008-05-25T15:37:00.000-07:002008-05-25T15:37:00.000-07:00Hey, re: your last post, I read you get shin splin...Hey, re: your last post, I read you get shin splints??<BR/>I've never met anyone else who gets this, I do all the time. They say it can be from old runners (which I have too) and weak calf muscles.<BR/>Tell me more, you ice your shins and that seems to help? Do you do anything else?<BR/>They started back when I started running last summer, and Sarah and i always thought it was weird that my shins would hurt, it was only a couple of months ago that we fund out what that actually is.Ninhttps://www.blogger.com/profile/18074913060782130561noreply@blogger.com